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Common Foot Problems in Cricket Players

Cricket is one of the major international sports played in more than 60 countries. Though cricket is strictly a non contact sports, injuries are common. In fact cricket is more...

Common Foot Problems in Cricket Players

Cricket is one of the major international sports played in more than 60 countries. Though cricket is strictly a non contact sports, injuries are common. In fact cricket is more...

Why you should not use heel lifts for Achilles ...

Here is an interesting article about why runners should not use heel raises for Achilles pain. Read the full story here.

Why you should not use heel lifts for Achilles ...

Here is an interesting article about why runners should not use heel raises for Achilles pain. Read the full story here.

How to get rid of shin pain while running

The first step is to get the right diagnosis.  Shin pain, often called "shin splints" can be caused by many different things.  To get rid of the pain you have...

How to get rid of shin pain while running

The first step is to get the right diagnosis.  Shin pain, often called "shin splints" can be caused by many different things.  To get rid of the pain you have...